Tips on teeth you may not know! Think Calcium! You've heard it before: calcium does a body good. You probably didn't know that much of that good goes straight to the mouth. It’s essential for tooth and bone development. A calcium-deficient diet means less jawbone mass—which can lead to painful fractures and permanent tooth loss. Dairy [...]
Soft drinks are bad for your teeth in more ways than one. There’s sugar, and then there’s acidity. The sugar provides necessary food for the bad bacteria in your mouth. If you’re drinking the national average of two cans of soft drinks a day, you’re giving aid and sustenance to the enemy. Bacteria eat what [...]
Soda, Coke, Soft Drinks, Energy Drinks—whatever you call them, they're bad for teeth. You probably know that soft drinks aren't good for you. They are high in sugar and provide little nutrition other than some "empty calories." Even if you enjoy the diet/zero calorie versions, the acid content can be a problem. That's because the [...]
The diet of today is the result of a 50-year increase in consumption of the rapidly absorbed sugars—specifically, soft drinks, commercial juices, candy, and easily digested sugar foods such as cakes, cookies, etc. This change has generally gone unnoticed by consumers, until very recently it has been unquestionably assumed that this is "the way this [...]
