sugar

Alcohol and Your Health…

Just the Facts There's so much conflicting information regarding drinking alcohol blasting at us these days. A glass of red wine is good? Is even drinking at all a good idea? It's a matter of proportion. The facts are these. First, alcohol affects women more than men. Because men tend to be heavier in muscle [...]

Alcohol and Your Health…2017-08-15T00:00:01+00:00

Psssssssst—Secret Sugar

Lurks in Every Pantry Your sugar bowl sits on the table, and you lift its lid only to sweeten your morning coffee. You deserve a medal for exemplary nutritional behavior! Are you sure? Most folks eat more of it than they realize—150 pounds per year average. That’s 6 ounces—3/4 of a cup—every day. Two-thirds of [...]

Psssssssst—Secret Sugar2016-05-17T00:00:58+00:00