Get Your Vitamins! Vitamin C is an extremely important in dentistry (and nutrition in general) because of how it helps control periodontal disease and other problems in the mouth. For one thing, Vitamin C—ascorbic acid—seems to help calcium do its job of halting the loss of bone. Animal studies at the Harvard School of Dental [...]
Eating & Drinking Don't let it continue throughout the day. Limit to 4 or 5 periods. This especially includes apple juice, raisins. Residual fruit sugars easily damage baby teeth. Restricting unlimited contact between food and teeth is the most important factor in preventing cavities! Brushing Remember: thorough brushing is more important than frequent brushing. Thorough [...]
The diet of today is the result of a 50-year increase in consumption of the rapidly absorbed sugars—specifically, soft drinks, commercial juices, candy, and easily digested sugar foods such as cakes, cookies, etc. This change has generally gone unnoticed by consumers, until very recently it has been unquestionably assumed that this is "the way this [...]
Vending machines put out all kinds of stuff. But vending machines at work or school can dispense cavities right along with the candy and soda pop that we love so much in afternoon pick-me-ups. So-called soft drinks don't do teeth any favors. Not even diet soda. That's because sugar isn't the real culprit. It's carbonic [...]
