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Eating Too Much Sugar…

High-Sugar DietThe diet of today is the result of a 50-year increase in consumption of the rapidly absorbed sugars—specifically, soft drinks, commercial juices, candy, and easily digested sugar foods such as cakes, cookies, etc.

This change has generally gone unnoticed by consumers, until very recently it has been unquestionably assumed that this is “the way this age is.”

However, now it has become increasingly apparent that we suffer from more and more glucose (sugar) metabolism diseases and dental caries because of poor diet.

These high-energy sugar foods produce the necessary energy for short periods of time, but then more food is required sooner as the body doesn’t utilize these food sources well for any great length of time.

These types of foods—soda, candy, etc.—can be catastrophic in regard to oral health because they maintain a high sugar level in an environment in the mouth with the ideal conditions for bacterial growth.

Bacteria + Sugar = Decay!

To reduce the incidence of decay, eat more natural fruits, vegetables, and protein (meat.) These natural complex carbohydrates and proteins are converted by our bodies to produce sugars of longer lasting action that are stored in the tissues of the body and then utilized over longer periods of time.

The result is that we can enjoy better dental health and better general health.

About Dr. Chase & Dr. Kotula

Dr. Steven Chase, DDS & Jacqueline Kotula, DDS pride themselves on offering their patients the most comprehensive and sophisticated options for dental care in a comfortable and friendly environment. Their caring and talented dental family’s first priority is the well being of their patients. They strive to help their patients achieve optimum dental health by providing personalized and compassionate dental care. Their team is comprised of highly skilled professionals dedicated to excellence in every phase of dental treatment. They are committed to continued education, which enables delivery of the very finest, state-of-the-art cosmetic, restorative, and CEREC® same-day dentistry, along with Invisalign® clear aligners.

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